Physical Therapy in Shirley, MA - Less Pain, More Strength
Experience true one-on-one physical therapy where you are our only priority. Full 60-minute sessions with your PT, comprehensive evaluations, and custom programming designed for the whole of you—not just your diagnosis.
Tired of Physical Therapy That Treats You Like Just Another
Rushed Sessions with Assistants
Rushed Sessions with Assistants
Rushed Sessions with Assistants
You're bounced between aides and PTAs instead of getting focused attention from your actual physical therapist.
Cookie-Cutter Treatment Plans
Rushed Sessions with Assistants
Rushed Sessions with Assistants
One-size-fits-all approaches that ignore your individual needs, goals, and lifestyle.
Surface-Level Solutions
Rushed Sessions with Assistants
Surface-Level Solutions
Quick fixes that mask pain temporarily but never address what's really causing your problems.
True One-on-One Physical Therapy That Puts You First
At Whole Health Solutions & Sports Performance, you are our only priority. When you come in for physical therapy, you work with your PT one-on-one for the full 60 minutes. No rehab aides, no PTAs, no overlapping schedules—just focused, expert care designed around your unique needs.
✓ Full 60-minute sessions with your physical therapist—never an aide
✓ Comprehensive two-hour evaluation looking at all of you, not just your diagnosis
✓ Custom programming designed for the whole of you
✓ Personalized treatments that address root causes, not just symptoms
"Peter does a fantastic job with my 16 year old high end athlete. He not only has a tremendous amount of knowledge about strength, conditioning, stretching and nutrition, but he is a fantastic physical therapist with a tremendous amount of knowledge about injury repair and prevention. I highly recommend him!"
Steve Scalese - Google Review
Elevate Your Fitness with Whole Health Solutions & Sports Pe
Step 1: Comprehensive Two-Hour Evaluation
We look at all of you, not just your diagnosis. Discover your 'why' and explore your goals during this thorough whole-person assessment.
Step 2: Personalized Treatment Plan
Your physical therapist creates custom programming designed specifically for your needs, goals, and lifestyle—no cookie-cutter approaches.
Step 3: One-on-One Implementation
Step 3: One-on-One Implementation
Work directly with your PT for the full 60 minutes every session. You are our only priority, with no aides or overlapping schedules.
Comprehensive Care for Your Whole Health Journey
Whether you're an athlete looking to optimize performance, dealing with chronic pain, or seeking specialized women's health support, our personalized approach addresses what matters most to you in Shirley, MA.
✓ Physical therapy with comprehensive evaluations and 1:1 care
✓ Sports performance training and injury prevention
✓ Pelvic floor physical therapy for women
✓ Dry needling and advanced tissue work
✓ Strength and conditioning programs
✓ Movement assessment and optimization
What Shirley Patients Are Saying
Steve Scalese
Seamus Doherty
Seamus Doherty
Peter does a fantastic job with my 16 year old high end athlete. He not only has a tremendous amount of knowledge about strength, conditioning, stretching and nutrition, but he is a fantastic physical therapist with a tremendous amount of knowledge about injury repair and prevention. I highly recommend him!
Seamus Doherty
Seamus Doherty
Seamus Doherty
Whole Health Solutions did a phenomenal job of helping me recover from an ankle sprain. I did multiple sessions with Jianna and Gary. They completely took care of me and assisted/quickened my recovery process. Appointments consisted of Dry Needling, tissue work, and strength building exercises. Whole Health Solutions provides excellent service and a personable experience each and every time.
Drew Millikin
Seamus Doherty
Drew Millikin
Whole Health Solutions and Sport Performance has been a game changer for me. The team is knowledgeable, professional, and genuinely cares about your health and goals. I appreciate how personalized the treatments and exercises are not a cookie-cutter approach. The atmosphere is welcoming and supportive, and I always leave feeling better and more confident in my movement. Highly recommend to anyone wanting to stay active and healthy!
Contact Us
Better yet, see us in person!
Located conveniently in Shirley, we're just minutes from Fitchburg, Leominster, and Groton. Easy access from Route 2 and I-495 with ample parking for your appointments.
Contact Information: Phone: 978-615-9121
Office: 2 Shaker Rd, Shirley, MA 01464
Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life.
Whole Health Solutions & Sports Performance
2 Shaker Rd, Shirley, MA 01464, United States
Do you work with athletes and active individuals?
Absolutely! We specialize in sports performance and work with athletes of all levels. Our team has extensive knowledge in strength, conditioning, nutrition, injury repair, and prevention to help athletes reach their full potential.
You work one-on-one with your physical therapist for the full 60 minutes—no aides, PTAs, or overlapping schedules. We start with a comprehensive two-hour evaluation that looks at all of you, not just your diagnosis, then create custom programming for your unique needs.
Your initial visit is a comprehensive two-hour evaluation where we explore your goals, challenges, and health journey. We perform a whole-person assessment to understand your needs and develop a personalized plan to help you live your best possible life.
Yes, we offer online personal training services. Our virtual sessions allow you to work out from the comfort of your own home.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.