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Passion for Empowerment
Peter is committed to guiding individuals toward exceeding their goals and unlocking their true potential through a comprehensive, whole-body approach to health and performance.
Professional Background
Health & Performance Approach
Peter creates customized plans focusing on:
Let us guide you toward a healthier, more vibrant future.
With over 20 years of physical therapy experience and a Master’s Degree in Physical Therapy, Gary Donia specializes in optimizing athletic performance, preventing injuries, and promoting long-term health.
Expertise
Coaching
As a pitching coach at North Middlesex Regional High School and North County Post 129, Gary applies movement science to enhance player skills, build resilience, and prevent injuries.
Community
Gary lives in Townsend, MA, with his wife, Jessica, and their sons, Ashton and Kaiden. Active in Little League, he is dedicated to lifelong learning and supporting athletes on and off the field.
Educational Background
Courtney earned her Doctorate of Physical Therapy (DPT) from the University of Massachusetts Lowell in 2023. She completed her Bachelor of Science in Kinesiology at the University of Massachusetts Amherst in 2020, laying a strong foundation for her expertise in movement and wellness.
Passion for Wellness
With a commitment to helping clients achieve optimal health, Courtney focuses on improving function and enhancing overall quality of life. She believes regular exercise, balanced nutrition, and restorative sleep are the cornerstones of a thriving lifestyle.
Personalized Care Approach
Courtney is dedicated to working with motivated clients who strive to reach their full potential. Through personalized care and support, she empowers individuals to set and achieve meaningful goals, fostering long-term success and well-being.
Julia is a Certified Strength and Conditioning Specialist with over 7 years of experience helping athletes and active individuals achieve their fitness goals. She specializes in creating personalized training programs tailored to each client’s unique needs, ensuring sustainable progress and long-term success.
Key Highlights
Interests Outside of Coaching
Julia’s passion for wellness, education, and individualized care makes her a trusted resource for anyone seeking to enhance their fitness journey.
Dedicated Professional and Proud Mother of Three
Kristy Gardner balances a vibrant family life with a diverse and accomplished career.
Military Veteran with Strong Leadership Skills
A former member of the armed forces, Kristy brings a disciplined approach to her work, honed through years of service. Her time in the military has shaped her exceptional leadership and organizational abilities.
Experienced Office Manager and Insurance Coordinator
In her professional role, Kristy excels at streamlining operations, supporting her team, and navigating complex administrative processes. She is skilled at creating efficient systems and ensuring smooth day-to-day operations.
A Resilient and Adaptable Role Model
Kristy’s ability to juggle professional responsibilities while raising her three children highlights her resilience, adaptability, and unwavering work ethic.
Commitment to Excellence
Whether at home or in the workplace, Kristy’s dedication to excellence shines through, making her an inspiring role model for her colleagues, friends, and family.
High School Freshman with Big Dreams
Peyton is a dedicated freshman in high school with a clear vision for her future. She aspires to become a personal trainer, physical therapist, and eventually a business owner, showcasing her ambition and determination to make a meaningful impact in the health and wellness field.
Hobbies and Passions
When Peyton isn’t working or studying, she enjoys crocheting, spending time with her ferrets, and playing video games. Above all, she cherishes quality time with her family.
Integral Intern at Whole Health Solutions
As an intern at Whole Health Solutions, Peyton plays a vital role in ensuring that daily operations run smoothly. Her dedication, work ethic, and enthusiasm make her an important part of the team.
Future Leader in Health and Wellness
Peyton’s commitment to learning and growing, coupled with her passion for helping others, positions her as a future leader in the health and wellness industry. Her journey is just beginning, and her bright future is an inspiration to everyone at Whole Health Solutions.
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