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Personal Training Shirley MA
Whole Health Solutions & S[ports Performance

Pelvic Floor Physical Therapy Shirley, MA

Take charge of your pelvic health with expert pelvic floor physical therapy in Shirley MA that addresses the whole of you. At Whole Health Solutions & Sports Performance, we provide comprehensive care that goes beyond just your diagnosis to help you feel stronger from the inside out.

Schedule an Appointment

Don't let pelvic floor issues control your life

Embarrassing Symptoms

Embarrassing Symptoms

Incontinence, pelvic pain, or dysfunction shouldn't keep you from living confidently and enjoying the activities you love.

Generic Treatment

Cookie-cutter approaches that ignore your unique situation and lifestyle leave you frustrated with minimal progress.

Lack of Privacy

Overlapping schedules and shared attention mean less personalized care for such a sensitive and important health concern.

Experience Shirley's best pelvic Floor Physical Therapy

Who We Are

At Whole Health Solutions, you are our only priority. When you come in for pelvic floor physical therapy, you work with your therapist 1:1 for the full 60 minutes with no overlapping schedules. 


Every client receives a comprehensive two-hour evaluation where we look at all of you, not just your diagnosis.


✓ One-on-one attention for full 60-minute private sessions 


✓ Comprehensive evaluation addressing your complete health picture


 ✓ Custom programming tailored to your specific needs and goals 


✓ Expert pelvic health specialists with advanced training and experience


Betheny Bruhn

"We absolutely love this place! The team is incredibly knowledgeable and supportive."

Your path to pelvic wellness

Personalized Introduction

Meet with one of our pelvic health specialists to explore your concerns, goals, and discover how our whole-body approach addresses your specific needs.

Whole-Person Evaluation

Whole-Person Evaluation

Experience our comprehensive two-hour assessment that examines not just your pelvic floor, but how your entire body, lifestyle, and habits contribute to your symptoms. 

Custom Treatment Plan

Follow your personalized strategy designed to restore function, reduce pain, and help you move freely without fear while building lasting strength and confidence.

Schedule Free Phone Consult

Comprehensive pelvic health solutions in Shirley

Whether you're dealing with incontinence, pelvic pain, postpartum recovery, or preparing for childbirth, our pelvic floor physical therapy near Shirley addresses every aspect of your pelvic health. We help you heal at the source, not just cover up symptoms.


  • Urinary and bowel incontinence treatment
  • Pelvic pain and dysfunction relief
  • Postpartum recovery and rehabilitation
  • Pre and postnatal pelvic health preparation
  • Core strengthening and pelvic floor coordination
  • Lifestyle modifications for long-term pelvic wellness

Schedule an Appointment

What our Shirley area clients are saying

Elliot Wood

Betheny Bruhn

Betheny Bruhn

"My experience at Whole Health Solutions has been fantastic, I have seen amazing results in only a year. Every time I show up, there are people there who greet me enthusiastically and they are actually excited to see me! All of the workouts are personalized and the small group training that I am apart of has only pushed me to become better. Peter, Julia and Jake have been amazing strength coaches and I don't think I would have gotten these results if it weren't for them."

Betheny Bruhn

Betheny Bruhn

Betheny Bruhn

"We absolutely love this place! The team is incredibly knowledgeable and supportive. They have given my son the confidence he needed to progress and return to the sports he loves. Not only have they helped him recover, but they've also strengthened his muscles and set him up with lifelong strength and conditioning so future injuries are less likely to happen. Highly recommended for all ages!"

Sean Egan

Betheny Bruhn

Sean Egan

"Peter and his team are the best PT instructors I've ever met. They are very professional and I really like the atmosphere. I definitely recommend Whole Health Solutions to anybody who wants to live a healthier lifestyle or is looking to recover after a injury." 

Ready to feel stronger from the inside out?

Better yet, see us in person!

Connect with Shirley's most comprehensive wellness solution. Our expert team is ready to help you live your best possible life through personalized training and whole-body support.

Whole Health Solutions & Sports Performance

2 Shaker Road, Suite C200, Shirley, MA 01464

(978) 615-9121

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Still have questions?

We're here to help you take the first step toward feeling like you again — and even better.

We focus on the whole of you, not just your pelvic floor symptoms. Every client receives a comprehensive two-hour evaluation, and you work 1:1 with your therapist for the full 60 minutes in a private setting with no overlapping schedules. Our approach addresses how your entire body, lifestyle, and habits contribute to your pelvic health.


While we specialize in women's pelvic health, pelvic floor dysfunction can affect people of all genders and ages. Our custom programming approach means we design personalized treatment plans based on your specific needs, whether you're dealing with incontinence, pelvic pain, or other pelvic floor concerns. 


You'll start with a personalized consultation where we discuss your concerns and goals in a comfortable, private setting. Then we conduct our comprehensive evaluation to understand your complete pelvic health picture. From there, we develop a tailored treatment strategy that addresses all contributing factors to help you achieve lasting results. 


Contact Us

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