Performance physical therapy
Your Path to Lasting Recovery
Regain Function: Move freely with restored strength, mobility, and control.
Relieve Pain: Address the true source of discomfort for long-term results.
Feel Better Overall: Improve energy, balance, and full-body well-being.
Own Your Healing: Follow a personalized plan that puts you in charge.
Get Back to What You Love
Restore Mobility: Reclaim movement so you can stay active and independent.
Build Strength: Develop the resilience to move with power and confidence.
Fix What’s Underneath: Treat the root cause — not just the symptoms.
Move better. Feel stronger. Live fully.
Start your recovery with a whole-body approach designed around you.
Dry Needling
Precision Treatment for Faster Results
Feel Better. Move Freely. Recover Faster.
At Whole Health Solutions, our dry needling sessions are designed to help you feel and function at your best:
Heal Faster: Boost your body’s natural recovery process so you bounce back quicker.
Relieve Pain: Target the source of chronic or acute pain for real, lasting relief.
Move Easier: Improve flexibility and reduce stiffness so your body moves the way it should.
Release Tight Muscles: Calm trigger points and restore normal muscle function.
Maximize Results: Pair with strength and mobility work for full-body improvements that last.
Blood Flow Restriction Therapy (BFR)
Train Smarter. Heal Faster. Get Stronger with BFR.
Get Stronger. Recover Smarter. Train Without Setbacks.
At Whole Health Solutions, our BFR Therapy helps you build strength and heal efficiently — even when full loading isn’t possible:
Build Strength Safely: Increase muscle and strength using lighter weights — perfect for rehab or post-injury training.
Speed Up Recovery: Support healing and tissue repair while reducing joint stress and fatigue.
Boost Performance: Improve endurance, muscle growth, and control — whether you're an athlete or just staying active.
Prevent Muscle Loss: Maintain muscle during downtime, immobilization, or reduced activity.
Amplify Results: Integrate seamlessly with your therapy or training plan for full-body progress.
Your 3-Step Process To Returning To Living A Limitless Life!
#1: Book Your Free 30-Minute Consultation
#3: Live A Happy, Healthy, Limitless Life!
#1: Book Your Free 30-Minute Consultation
Click on the link below to book your free 30-minute consult. You will meet one of our Physical Therapists who will learn more about you and WHY you need therapy. Hint: your why is not as simple as "my blank hurts." We will explore your "why" and see if what we do fits your needs.
#2: Complete Your Initial Evaluation
#3: Live A Happy, Healthy, Limitless Life!
#1: Book Your Free 30-Minute Consultation
Your first visit will be a comprehensive 2-hour evaluation. We will examine your movement as a whole person, not just the body part that currently hurts. This approach allows us to develop a comprehensive plan to keep you active and pain-free for years.
#3: Live A Happy, Healthy, Limitless Life!
#3: Live A Happy, Healthy, Limitless Life!
#3: Live A Happy, Healthy, Limitless Life!
Our mission at Whole Health Solutions & Sports Performance is to help you live your best possible life, and our approach to Physical Therapy is no different. You will feel, move, and live better when you finish your treatment plan.