Pelvic Health & Therapy

Your journey starts with a free 30-minute consultation, either by phone or in person at our Shirley, MA clinic. During this conversation, Dr. Courtney Teehan, DPT, will listen to your concerns, walk through your health history, and help you understand how pelvic floor therapy can address your specific goals. There are no surprises and no pressure. If we're the right fit, Courtney will create a personalized treatment plan designed around your body, your lifestyle, and your timeline. Many patients tell us that just having that first conversation was a huge relief. 

Not at all. Pelvic floor therapy at Whole Health Solutions is gentle, patient-led, and always at your pace. Courtney explains every step before anything happens, so you're never caught off guard. You are always in control of the session, and treatment is adjusted based on your comfort level. Most patients are surprised by how comfortable and empowering the experience actually is. Our private treatment rooms ensure your complete privacy throughout every visit. 

No. Massachusetts allows direct access to physical therapy, which means you can schedule your first visit without a referral from a doctor. This saves you time, money, and the hassle of an extra appointment. If your care ever requires coordination with a physician, we have strong relationships with top doctors throughout North Central Massachusetts and can often help you get an appointment faster than you could on your own.

Our pelvic health team is led by Dr. Courtney Teehan, DPT, who has advanced training in pelvic floor rehabilitation and a compassionate, whole-body approach to care. Courtney is joined by Alicia Cecchini, DPT, and Caitlin McCutcheon, DPT, our newest pelvic health specialist. Together, they bring deep expertise in pelvic pain, postpartum recovery, incontinence, and more. Every treatment plan is personalized because no two patients are the same. 

Pelvic floor physical therapy can help with a wide range of conditions, including urinary incontinence (leaking with coughing, sneezing, or exercise), pelvic pain, pelvic organ prolapse, diastasis recti (abdominal separation after pregnancy), hip pain related to pelvic floor dysfunction, pain during intimacy, and postpartum recovery. Whether you're dealing with a specific diagnosis or just know something doesn't feel right, our team at Whole Health Solutions in Shirley, MA is here to help you find answers and start feeling better. 

Absolutely not. Many of our patients come to us for prevention, prenatal preparation, postpartum recovery (even years after giving birth), or simply because they want to feel stronger and more in control of their body. Pelvic floor therapy isn't just about fixing problems. It's about building a foundation of core strength, stability, and confidence that supports everything you do. If something feels "off" or you're just curious whether pelvic floor therapy could help, that's reason enough to book a free consultation. 

Yes! Pelvic floor physical therapy is an eligible expense for both Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA). 

Whole Health Solutions is located at 2 Shaker Road, Suite C200, Shirley, MA 01464. Our clinic is conveniently located for women throughout North Central Massachusetts, including Ayer, Groton, Townsend, Lunenburg, Fitchburg, Leominster, Pepperell, and the surrounding communities. We offer free parking and a welcoming, private environment designed to make every visit as comfortable as possible. Ready to get started? Book your free 30-minute consultation today.