Home›Physical Therapy›Shirley
Physical therapy in Shirley, MA. One on one, every visit.
Back, neck, knee, shoulder and hip pain, sports injuries and recovery after surgery, treated right here in Shirley. One physical therapist works with you for your whole appointment, every visit.
- Leave your first visit knowing what is going on
- Hands on care plus a strength plan made for you
- The same physical therapist every visit
- No referral needed
- Most of our clients use their insurance for reimbursement
Physical Therapy near you
Your physical therapy clinic in Shirley.
Whole Health Solutions & Sports Performance is a physical therapy clinic at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA. Shirley clients are minutes away, and our early morning and evening hours make it easy to fit appointments around work and school.
Every visit is one on one with the same physical therapist for the whole appointment. We find what is driving your pain, treat it with hands on care, then build the strength that keeps it from coming back. Personal training, athletic performance and health coaching are under the same roof when you are ready for what comes next.
What we treat
If it hurts when you move, start here.
The problems we help people with every week, from everyday aches to sports injuries.
Back pain and sciatica
Disc pain, stiffness and the leg pain that makes sitting miserable.
Learn moreNeck pain
Stiff, sore necks from desks, driving, sleep or an old injury.
Learn moreShoulder pain
Rotator cuff, frozen shoulder and the arm that will not go overhead.
Learn moreKnee pain
Arthritis, meniscus, ligament injuries and knees that ache on stairs.
Learn moreHip pain
Bursitis, arthritis, tightness and hips that ache after a long walk.
Learn moreFoot, ankle and heel
Plantar fasciitis, sprains, Achilles pain and the first steps out of bed.
Learn moreElbow and wrist
Tennis and golfer's elbow, tendinitis and wrist pain from lifting or typing.
Learn moreDizziness and balance
Vestibular problems, unsteadiness and recovery after a head injury.
Learn moreSports injuries
Sprains, strains, ACL and ankle injuries, and throwing arm pain for athletes of every age.
Learn moreRunning injuries
Shin splints, runner's knee, IT band pain and the ache that ends every run early.
Learn moreArthritis and joint stiffness
Stiff, achy joints in the knees, hips, hands and back that make everyday moves harder.
Learn moreBefore and after surgery
Getting strong before surgery, then a steady recovery after ACL, rotator cuff, joint replacement and more.
Learn moreHow it works
From hurting, to back to normal, to staying there.
No mystery and no being passed around.
01
Relieve
We find what is driving your pain, explain it in plain words, and calm it down with hands on care so you can move again.
02
Rebuild
Strength and movement work matched to your body, so the problem does not come back in six months.
03
Perform
Get back to the sport, the job, the hike or keeping up with your kids.
04
Thrive
Stay with the team that knows you. Check ins, training and a quick tune up whenever something new comes up, so you keep doing what you love.
Thrive is not a finish line. When life brings something new, the loop starts again with the same team.
Your physical therapist
Meet the people who will treat you.
Every one of our physical therapists treats their own clients for the full appointment.
Real clients, real results
What our physical therapy clients say.
★★★★★ 199 Google reviews, 5.0 rating
★★★★★
I had completed two months of physical therapy elsewhere with minimal improvement. After just 3 sessions with Alicia, my mobility and function have improved dramatically.
Leah M.Physical Therapy
★★★★★
I have had limited mobility in my neck and shoulder for years now. I'm already feeling so much better!
Kelsey M.Neck and shoulder
★★★★★
Alicia at WHS is the best physical therapists I have ever gone to! She is the best of the best! She is so knowledgeable and she is also so sweet! I am so thankful to have found WHS and so thankful to have been paired up with Alicia!
Kelsey M.Physical Therapy
September 2026 on Google
From our podcast
Listen to the Different Life podcast
Full conversations from our team on the topics on this page. Free to watch or listen.
Learn from our team
Quick answers on video
Short videos from our clinicians on the questions we hear most. Free to watch, no sign up.
From our blog and newsletter
Read more from our team
Straight answers from our clinicians on physical therapy in shirley, ma.
Questions
Questions from Shirley clients
Straight answers before you book.
Where is your clinic in Shirley?
We are at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA 01464. We are on Shaker Road near the Ayer line, with free parking right outside. Parking is free.
Do I need a doctor's referral for physical therapy in Shirley?
No. In Massachusetts you can see a physical therapist directly, so you can book with us without a referral. If we think you need imaging or a doctor's opinion, we will tell you and help you get there.
Can I use my insurance?
Most of our clients do use their insurance for reimbursement of our physical therapy services. We go over everything in the discovery meeting.
Which towns do your clients come from?
Shirley, Ayer, Devens, Harvard, Lunenburg, Lancaster, Groton, Leominster, Bolton, Boxborough, Littleton, Townsend, Fitchburg, Pepperell, Clinton, Sterling, Stow, Westford, Berlin, Acton, Dunstable, Hudson and plenty of towns farther out. Wherever you live, you are welcome here.
What are your hours?
Monday to Thursday 5:00 am to 8:00 pm, Friday 5:00 am to 3:00 pm and Saturday 6:00 am to 1:00 pm. Early mornings and evenings make it easy to come before or after work.
Ready when you are
Tell us what hurts and what you want back.
Start with a free call. If we can help, we will tell you exactly how. If someone else is the better fit, we will tell you that too. No pressure, just answers.
- Address2 Shaker Road, Suite C200, Shirley, MA 01464
- Phone(978) 615 9121
- HoursMonday to Thursday, 5:00 am to 8:00 pm
Friday, 5:00 am to 3:00 pm
Saturday, 6:00 am to 1:00 pm - ServingShirley, Ayer, Devens, Harvard, Lunenburg, Groton and 16 more nearby towns
- ReferralNot needed. Book directly with us.
- InsuranceMost of our clients do use their insurance for reimbursement of our physical therapy services.
Book your free call
Pick a time and we will call you. Rather talk now? Call (978) 615 9121.
No referral needed. Most of our clients do use their insurance for reimbursement of our physical therapy services.