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Sports physical therapy in Shirley, MA. Back in the game, stronger.
Sprains, strains, ACL and knee injuries, shoulder and elbow pain and running injuries, treated by physical therapists who also train athletes every day. Right here in Shirley.
- Leave your first visit knowing what is going on
- Hands on care plus a strength plan made for you
- The same physical therapist every visit
- No referral needed
- Most of our clients use their insurance for reimbursement
Sports Physical Therapy near you
Sports injury rehab that ends with you performing.
Whole Health Solutions & Sports Performance treats athletes of every age at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA: youth, middle school, high school, college and adult athletes.
Our physical therapists work side by side with our athletic performance coaches, so rehab does not stop when the pain does. We calm the injury down, rebuild strength, speed and confidence, and then test you on the movements your sport needs before you go back.
What we treat
If it hurts when you move, start here.
The problems we help people with every week, from everyday aches to sports injuries.
Shoulder pain
Rotator cuff, frozen shoulder and the arm that will not go overhead.
Learn moreKnee pain
Arthritis, meniscus, ligament injuries and knees that ache on stairs.
Learn moreHip pain
Bursitis, arthritis, tightness and hips that ache after a long walk.
Learn moreFoot, ankle and heel
Plantar fasciitis, sprains, Achilles pain and the first steps out of bed.
Learn moreElbow and wrist
Tennis and golfer's elbow, tendinitis and wrist pain from lifting or typing.
Learn moreSports injuries
Sprains, strains, ACL and ankle injuries, and throwing arm pain for athletes of every age.
Learn moreRunning injuries
Shin splints, runner's knee, IT band pain and the ache that ends every run early.
Learn moreBefore and after surgery
Getting strong before surgery, then a steady recovery after ACL, rotator cuff, joint replacement and more.
Learn moreHow it works
From hurting, to back to normal, to staying there.
No mystery and no being passed around.
01
Relieve
We find what is driving your pain, explain it in plain words, and calm it down with hands on care so you can move again.
02
Rebuild
Strength and movement work matched to your body, so the problem does not come back in six months.
03
Perform
Get back to the sport, the job, the hike or keeping up with your kids.
04
Thrive
Stay with the team that knows you. Check ins, training and a quick tune up whenever something new comes up, so you keep doing what you love.
Thrive is not a finish line. When life brings something new, the loop starts again with the same team.
Your physical therapist
Meet the people who will treat you.
Every one of our physical therapists treats their own clients for the full appointment.
Real clients, real results
What our physical therapy clients say.
★★★★★ 199 Google reviews, 5.0 rating
★★★★★
I had completed two months of physical therapy elsewhere with minimal improvement. After just 3 sessions with Alicia, my mobility and function have improved dramatically.
Leah M.Physical Therapy
★★★★★
I have had limited mobility in my neck and shoulder for years now. I'm already feeling so much better!
Kelsey M.Neck and shoulder
★★★★★
My hubby will be 83 next month and I feel so grateful for the care and physical therapy he got at Whole Health Solution this past summer. He had about 24 visits with a professional, Alicia, who went the extra mile regarding his safety and yet pushing him to do his best.
Constance R.Physical Therapy
September 2026 on Google
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Straight answers from our clinicians on sports physical therapy in shirley, ma.
Questions
Questions from Shirley clients
Straight answers before you book.
Where is your clinic in Shirley?
We are at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA 01464. We are on Shaker Road near the Ayer line, with free parking right outside. Parking is free.
Do you work with young athletes?
Yes. We treat and train youth, middle school, high school and college athletes, along with adults who play for fun.
Do I need a doctor's referral?
No. In Massachusetts you can see a physical therapist directly. After surgery we work with your surgeon's plan.
Can I use my insurance?
Most of our clients do use their insurance for reimbursement of our physical therapy services. We go over everything in the discovery meeting.
What happens after rehab?
Many athletes move straight into athletic performance training with our coaches, in the same building, with the same team.
Which towns do your clients come from?
Shirley, Ayer, Devens, Harvard, Lunenburg, Lancaster, Groton, Leominster, Bolton, Boxborough, Littleton, Townsend, Fitchburg, Pepperell, Clinton, Sterling, Stow, Westford, Berlin, Acton, Dunstable, Hudson and plenty of towns farther out. Wherever you live, you are welcome here.
What are your hours?
Monday to Thursday 5:00 am to 8:00 pm, Friday 5:00 am to 3:00 pm and Saturday 6:00 am to 1:00 pm. Early mornings and evenings make it easy to come before or after work.
Ready when you are
Tell us what hurts and what you want back.
Start with a free call. If we can help, we will tell you exactly how. If someone else is the better fit, we will tell you that too. No pressure, just answers.
- Address2 Shaker Road, Suite C200, Shirley, MA 01464
- Phone(978) 615 9121
- HoursMonday to Thursday, 5:00 am to 8:00 pm
Friday, 5:00 am to 3:00 pm
Saturday, 6:00 am to 1:00 pm - ServingShirley, Ayer, Devens, Harvard, Lunenburg, Groton and 16 more nearby towns
- ReferralNot needed. Book directly with us.
- InsuranceMost of our clients do use their insurance for reimbursement of our physical therapy services.
Book your free call
Pick a time and we will call you. Rather talk now? Call (978) 615 9121.
No referral needed. Most of our clients do use their insurance for reimbursement of our physical therapy services.