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Physical therapy for Fitchburg, MA. One on one, every visit.
Our clinic in Shirley is about 20 minutes from Fitchburg. Back, neck, knee, shoulder and hip pain, sports injuries and recovery after surgery, with one physical therapist for your whole appointment.

- Leave your first visit knowing what is going on
- Hands on care plus a strength plan made for you
- The same physical therapist every visit
- No referral needed
- Most of our clients use their insurance for reimbursement
Physical Therapy near you
Physical therapy close to Fitchburg.
Fitchburg is one of the bigger cities near us, and Route 2 makes the trip an easy one, with appointments as early as 5:00 am on weekdays and into the evening. Whole Health Solutions & Sports Performance is about 20 minutes away at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA. From Fitchburg, take Route 2 east, then Shirley Road into Shirley.
Every visit is one on one with the same physical therapist for the whole appointment. We find what is driving your pain, treat it with hands on care and a strength plan made for you, and keep going until you are back to the things you love. Personal training, athletic performance and health coaching are under the same roof when you are ready for what comes next.
What we treat
If it hurts when you move, start here.
The problems we help people with every week, from everyday aches to sports injuries.
Back pain and sciatica
Disc pain, stiffness and the leg pain that makes sitting miserable.
Learn moreNeck pain
Stiff, sore necks from desks, driving, sleep or an old injury.
Learn moreShoulder pain
Rotator cuff, frozen shoulder and the arm that will not go overhead.
Learn moreKnee pain
Arthritis, meniscus, ligament injuries and knees that ache on stairs.
Learn moreHip pain
Bursitis, arthritis, tightness and hips that ache after a long walk.
Learn moreSports injuries
Sprains, strains, ACL and ankle injuries, and throwing arm pain for athletes of every age.
Learn moreArthritis and joint stiffness
Stiff, achy joints in the knees, hips, hands and back that make everyday moves harder.
Learn moreBefore and after surgery
Getting strong before surgery, then a steady recovery after ACL, rotator cuff, joint replacement and more.
Learn moreHow it works
From hurting, to back to normal, to staying there.
A clear path, with the same person the whole way.
01
Relieve
We find what is driving your pain, explain it in plain words, and calm it down with hands on care so you can move again.
02
Rebuild
Strength and movement work matched to your body, so the problem does not come back in six months.
03
Perform
Get back to the sport, the job, the hike or keeping up with your kids.
04
Thrive
Stay with the team that knows you. Check ins, training and a quick tune up whenever something new comes up, so you keep doing what you love.
Thrive is not a finish line. When you are ready for your next goal, the same team that got you here is ready too.
Your physical therapist
Meet the people who will treat you.
Every one of our physical therapists treats their own clients for the full appointment.
Real clients, real results
What our physical therapy clients say.
★★★★★ 203 Google reviews, 5.0 rating
★★★★★
I had completed two months of physical therapy elsewhere with minimal improvement. After just 3 sessions with Alicia, my mobility and function have improved dramatically.
Leah M.Physical Therapy
★★★★★
I have had limited mobility in my neck and shoulder for years now. I'm already feeling so much better!
Kelsey M.Neck and shoulder
★★★★★
I chose Whole Health Solutions specifically for the Shockwave Therapy. I had tried everything for my plantar fasciitis, but it just kept coming back. The combination of physical therapy and shock wave therapy that I have received at Whole Health has been outstanding.
Donna S.Physical Therapy
June 2026 on Google
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From our blog and newsletter
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Straight answers from our clinicians on physical therapy for Fitchburg, MA.
Questions
Questions from Fitchburg clients
Straight answers before you book.
How far is Whole Health Solutions from Fitchburg?
We are about 20 minutes (12 miles) from Fitchburg, at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley. From Fitchburg, take Route 2 east, then Shirley Road into Shirley. Parking is free.
Where can I get physical therapy near Fitchburg without a long wait?
Whole Health Solutions & Sports Performance in Shirley is about 20 minutes from Fitchburg by Route 2. Book a free discovery call online any time, and we will find you a first visit that fits. We are open Monday to Thursday 5:00 am to 8:00 pm, Friday 5:00 am to 3:00 pm and Saturday 6:00 am to 1:00 pm, so early morning, evening, and Saturday appointments are easy to get. Every visit is one on one with the same physical therapist for the whole appointment, never a room full of patients.
Do you treat TMJ and jaw pain for Fitchburg clients?
Yes. Our physical therapists treat TMJ and jaw pain, including clicking, locking, and pain from clenching, and work on the neck and habits that keep it coming back. See our TMJ and jaw pain page for more.
Do I need a doctor's referral for physical therapy?
No. In Massachusetts you can see a physical therapist directly. If we think you need imaging or a doctor's opinion, we will tell you and help you get there.
Can I use my insurance?
Most of our clients do use their insurance for reimbursement of our physical therapy services. We go over everything in the discovery meeting.
Is it worth the drive from Fitchburg?
Our Fitchburg clients tell us it is. You get one physical therapist for your whole appointment, every visit, plus early morning and evening hours, so the drive fits around your day.
Do you also see physical therapy clients from Leominster and Lunenburg?
Yes. Clients also come to us for physical therapy from Leominster and Lunenburg, and the care is the same one on one plan wherever you drive in from.
Which towns do your clients come from?
Shirley, Ayer, Devens, Harvard, Lunenburg, Lancaster, Groton, Leominster, Bolton, Boxborough, Littleton, Townsend, Fitchburg, Pepperell, Clinton, Sterling, Stow, Westford, Berlin, Acton, Dunstable, Hudson and plenty of towns farther out. Wherever you live, you are welcome here.
What are your hours?
Monday to Thursday 5:00 am to 8:00 pm, Friday 5:00 am to 3:00 pm and Saturday 6:00 am to 1:00 pm. Early mornings and evenings make it easy to come before or after work.
Ready when you are
Tell us what hurts and what you want back.
- Pick a time. It takes about a minute.
- Meet with us your way. Come in to the clinic (what most clients choose), or meet by video or phone.
- Get an honest answer. If we can help, we tell you how, who you will work with, and what it costs. If someone else can help you better, we tell you that too.
- Address2 Shaker Road, Suite C200, Shirley, MA 01464
- Phone(978) 615 9121
- HoursMonday to Thursday, 5:00 am to 8:00 pm
Friday, 5:00 am to 3:00 pm
Saturday, 6:00 am to 1:00 pm - ServingShirley, Ayer, Devens, Harvard, Lunenburg, Groton and 16 more nearby towns
- ReferralNot needed. Book directly with us.
- InsuranceMost of our clients do use their insurance for reimbursement of our physical therapy services.
Book your free consult
Meet in person at our clinic (what most clients choose), by video, or by phone. You pick when you book. Rather talk now? Call (978) 615 9121.
No referral needed.






