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Christine Freitas
Health Coach
Certifications and specialties
- IIN Health Coach
- Precision Nutrition Level 1 (in progress)
Education
- Health Coach Training program, Institute for Integrative Nutrition (IIN)
Educational Background
Christine is a Health Coach who graduated from the Institute for Integrative Nutrition (IIN) Health Coach Training program and is currently studying for her Precision Nutrition (PN) Level 1 certification. Christine’s passion is taking the time to really understand her clients and meet them where they are at. Through education, support and empowerment she guides them on their wellness journey. Christine is dedicated to helping clients meet their wellness goals.
Inspiration
Christine underwent life-changing experiences during her own health coaching journey. Before working with a health coach, she often describes her life as “hardening into place”. After experiencing the power of coaching and making many sustainable changes to her nutrition, exercise, sleep and stress management, Christine was able to see possibilities for her life she didn’t know existed. She is now committed to giving back to the community.
Off the Clock
Christine also works in high tech where she has decades of experience as both a software engineer and a manager. Her passion in life is mountain climbing, and she runs up to the White Mountains to climb as often as she can. At home, she can be found hanging with her family and many pets.
What clients say
Working with Christine.
Read what they said
Amanda, "What does Christine add as your coach?" So Christine is absolutely wonderful. I love working with Christine. she had such an amazing way of kind of getting me to see where I was and what the lay of the land was. And through working with Christine, I've been able to make progress against my goals, accomplish goals. she keeps me accountable, and she makes it fun. I think you go from kinda just, like, living your life to almost excelling in, in your life. You take that big step. So working with Christine has been just an amazing experience.
Shawn, "What does Christine add as your coach?" Christine's been amazing. She not only connects with you on a personal level, but really tries to get into, like, what are your goals, and to identify the gaps. She's been really instrumental in making some important changes and kind of shifting my priorities from one thing to another, to try to integrate some better approaches, just healthier eating habits, and just everyday activities.