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Pelvic floor therapy for Lunenburg women. About 15 minutes away.
Our Pelvic Health Center in Shirley is about 15 minutes from Lunenburg. Private, one on one care for leaking, pelvic pain, prolapse, pregnancy and postpartum recovery.
- A private room, one on one with your physical therapist
- Every step explained first. You are always in control.
- Three female pelvic floor physical therapists who truly get it
- No referral needed
- Most of our clients use their insurance for reimbursement
Pelvic Floor Therapy near you
Pelvic floor physical therapy close to Lunenburg.
Many of the women we see at the Pelvic Health Center drive in from Lunenburg. We are about 15 minutes away at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley, MA, most easily reached by Lancaster Avenue and Leominster Shirley Road.
Care is led by Dr. Courtney Teehan, Director of the Pelvic Health Center. Every visit is private and one on one with the same woman physical therapist, at your pace, with a plan that fits your life.
What we help with
If something does not feel right, start here.
The concerns women bring to the Pelvic Health Center every week. If yours is not listed, ask us on your free call.
Leaking
Urine leaks when you cough, sneeze, laugh, jump, run or lift.
Learn moreUrgency and frequency
Always needing to go, rushing to the bathroom and getting up at night.
Learn morePregnancy aches
Back, hip and pelvic pain while you are pregnant, plus preparing for birth.
Learn morePostpartum recovery
Healing after a vaginal birth or C section, even years later.
Learn moreDiastasis recti
Ab separation, doming and a core that feels weak after pregnancy.
Learn morePelvic organ prolapse
Pressure, heaviness or a feeling that something is falling down.
Learn morePelvic pain
Aching, burning or sharp pain in the pelvis that has no clear answer.
Learn morePain with intimacy
Pain with sex, tampons or exams that you should not have to put up with.
Learn moreConstipation
Straining, trouble emptying and bowel habits that run your day.
Learn moreInterstitial cystitis
Bladder pain, urgency and frequency that keep flaring up.
Learn moreHip and low back pain
Hip, back and sacroiliac pain connected to the pelvic floor.
Learn moreReturn to exercise
Leaking or pressure when you run, jump or lift, and a safe way back.
Learn moreHow it works
Feeling like yourself again, for good.
Private, clear and always at your pace.
01
Relieve
We listen, find what is driving your symptoms and explain it in plain words. Then we start easing the leaking, pain or pressure right away.
02
Rebuild
Breathing, core, hip and pelvic floor work matched to your body, so your muscles work together the way they should.
03
Perform
Get back to running, holding and carrying your kids, intimacy and everyday life with confidence.
04
Thrive
Stay strong through every season of life, from pregnancy to menopause and beyond, with a team that already knows your story.
Thrive is not a finish line. When life brings something new, the loop starts again with the same team.
Your pelvic health team
Meet the women who will care for you.
Three female pelvic floor physical therapists, led by Dr. Courtney Teehan, Director of the Pelvic Health Center.
Real clients, real results
What our pelvic health clients say.
★★★★★ 199 Google reviews, 5.0 rating
★★★★★
After living with Interstitial Cystitis for 27 years, I truly felt like I had tried everything. In just four short weeks, she has helped me more than anyone else has in over two decades.
Melissa G.Interstitial cystitis
★★★★★
Recovering from pregnancy and a c-section is tough, I was barely able to move around without pain and struggled carrying my baby even for short periods. Alicia listened to my concerns and made a comprehensive plan to target all of them.
CatherinePostpartum recovery
★★★★★
Wonderful experience working with PT Courtney! Hope to continue with her in the future.
Shelly J.Pelvic Health and Therapy
June 2026 on Google
Learn from our team
Quick answers on video
Short videos from our clinicians on the questions we hear most. Free to watch, no sign up.
From our blog and newsletter
Read more from our team
Straight answers from our clinicians on pelvic floor therapy for lunenburg, ma.
- BlogThe Symptoms Women Are Told to Accept After Kids (And Which Ones Are Actually Fixable)Sep 15, 2026
- BlogThe Complete Guide to Pelvic Floor Physical Therapy in Shirley MA: What It Helps and What to ExpectOct 29, 2025
- BlogWhat Is Pelvic Floor Physical Therapy, and Why Every Woman Should Know About ItMay 2, 2025
Questions
Questions from Lunenburg clients
Straight answers before you book.
How far is Whole Health Solutions from Lunenburg?
We are about 15 minutes (8 miles) from Lunenburg, at 2 Shaker Road, Suite C200, in Phoenix Park in Shirley. Most Lunenburg clients take Lancaster Avenue to Leominster Shirley Road and then Shaker Road. Parking is free.
Do you treat men?
Not at this time. Our Pelvic Health Center currently works with women.
Do I need a doctor's referral?
No. In Massachusetts you can see a physical therapist directly.
Can I use my insurance?
Most of our clients do use their insurance for reimbursement of our physical therapy services. We go over everything in the discovery meeting.
Which towns do your clients come from?
Shirley, Ayer, Devens, Harvard, Lunenburg, Lancaster, Groton, Leominster, Bolton, Boxborough, Littleton, Townsend, Fitchburg, Pepperell, Clinton, Sterling, Stow, Westford, Berlin, Acton, Dunstable, Hudson and plenty of towns farther out. Wherever you live, you are welcome here.
What are your hours?
Monday to Thursday 5:00 am to 8:00 pm, Friday 5:00 am to 3:00 pm and Saturday 6:00 am to 1:00 pm. Early mornings and evenings make it easy to come before or after work.
Ready when you are
Take the first step. We will take it from there.
Start with a free call with Courtney. Tell her what is going on, ask anything, and find out if pelvic floor therapy is right for you. No pressure, just answers.
- Address2 Shaker Road, Suite C200, Shirley, MA 01464
- Phone(978) 615 9121
- HoursMonday to Thursday, 5:00 am to 8:00 pm
Friday, 5:00 am to 3:00 pm
Saturday, 6:00 am to 1:00 pm - ServingShirley, Ayer, Devens, Harvard, Lunenburg, Groton and 16 more nearby towns
- ReferralNot needed. Book directly with us.
- InsuranceMost of our clients do use their insurance for reimbursement of our physical therapy services.
Book your free call with Courtney
Pick a time on Courtney's calendar and she will call you. Rather talk now? Call (978) 615 9121.
No referral needed. Most of our clients do use their insurance for reimbursement of our physical therapy services.