Baseball, Softball & Pitching Performance Training

Whole Health Solutions & Sports Performance specializes in baseball and softball performance training, including pitching mechanical analysis and training. Led by Gary Donia, an experienced physical therapist and coach, our programs aim to enhance mobility, stability, and strength. We use movement screening and video analysis to tailor coaching to each athlete's needs. We offer personalized and group sessions to help players improve their game, focusing on throwing, hitting, and athletic performance.

Additionally, we provide off-season recovery and pre-season preparation plans, along with arm care programs, to promote career longevity and prevent injuries. Our services, available both in person and virtually, are designed to cater to the diverse needs of our clients, ensuring optimal baseball performance.