Wrist Pain Physical Therapy Shirley, MA

Wrist Pain Doesn't Have to Control Your Life

Daily Tasks Feel Impossible

Limited Solutions That Don't Last

Typing at work, gripping a steering wheel, or even opening a jar sends sharp pain through your wrist. You're constantly modifying how you move just to get through the day.

Limited Solutions That Don't Last

You've tried braces, ice, and rest, but the pain keeps coming back. Generic exercises and quick appointments leave you frustrated with no real progress or answers.

Fear of Making It Worse

Limited Solutions That Don't Last

Fear of Making It Worse

You're avoiding activities you love because you don't know what's safe. The uncertainty is holding you back from work, hobbies, and staying active with your family.

Why Shirley Residents Choose Our Wrist Pain PT

At Whole Health Solutions, we don't just treat your wrist—we find the root cause. Our expert physical therapists provide personalized, 1:1 care that gets you back to what matters most.

Full 60-minute sessions dedicated entirely to you—no overlapping appointments or rushed care
Comprehensive 2-hour initial evaluation to understand your pain, movement patterns, and goals
Advanced treatment techniques including manual therapy, dry needling, and joint mobilization

Your Path to Wrist Pain Relief in 3 Simple Steps

Step 1: Relieve Pain

We start with a comprehensive 2-hour evaluation to understand your wrist pain, identify the root cause, and create your personalized treatment plan. Manual therapy and targeted techniques provide immediate relief.

Step 2: Rebuild Strength

Through 1:1 60-minute sessions, we restore wrist mobility, strengthen supporting muscles, and retrain movement patterns. You'll progress safely with exercises designed specifically for your goals and daily activities.

Step 3: Perform for Life

We don't just fix the problem—we prevent it from coming back. You'll gain the tools, strength, and confidence to return to work, hobbies, and sports without fear of re-injury.

What Our Shirley Patients Are Saying

For the past month, I've been working with Courtney at Whole Health Solutions to help with serious shoulder pain. When I first came in, I could barely move my arm. Now, my range of motion has improved a lot and I can move my hand in every direction again. Courtney is a fantastic physical therapist, and I highly recommend this team to anyone who wants real results." - Yuval G.

" I can't say enough about the crew at Whole Health Solutions. I've been going there for PT for 3 months and feel 100% better. I've met Peter, Courtney, Gary, Jianna, and Julia, and they are all dedicated to getting people healthy with exercise and nutrition. The atmosphere in the gym is always positive."

- Sean M.

" I was first introduced to Gary and Peter when my son injured his ankle playing hockey. Their professionalism, expertise, and ability to connect with patients are outstanding. My son was in therapy the day after surgery and progressed so well that his surgeon said his recovery was 'ahead of the curve."

- Chris T.

Providers, Credentials, and Specialities

Gary Donia, MSPT

Peter Brouillard, DPT, CSCS

Chief Operations Officer with over 20 years of physical therapy experience. Graston Technique Certified. Specializes in athletic performance, baseball rehabilitation, and injury prevention. Serves as pitching coach for North Middlesex Regional High School.

Peter Brouillard, DPT, CSCS

Founder & CEO, Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Whole Health Coach. Creates customized plans focusing on exercise, nutrition, sleep, and stress management for complete recovery.

Courtney Teehan, DPT

Peter Brouillard, DPT, CSCS

Jianna Bustamante, DPT

Doctor of Physical Therapy, Pelvic Function Level One Certified, Dry Needling Certified, Blood Flow Restriction Therapy Certified. Focuses on improving function and enhancing quality of life through personalized care.

Jianna Bustamante, DPT

Doctor of Physical Therapy, Dry Needling Certified, Blood Flow Restriction Therapy Certified. Takes a whole-body approach considering both physical and mental well-being with expertise in manual therapy.

Alicia Cecchini, DPT

Jianna Bustamante, DPT

Alicia Cecchini, DPT

Doctor of Physical Therapy with Pregnancy and Postpartum Rehabilitation Certification, Pelvic Function Level One Certified, Dry Needling and BFR Certified. Patient-centered approach with experience from pediatrics to geriatrics.

Visit Our Shirley Physical Therapy Clinic

Visit Our Shirley Elbow Pain Clinic

We're conveniently located in Shirley, MA, serving patients throughout North Central Massachusetts including Groton, Ayer, Lunenburg, and Townsend.

Contact Information: Phone: 978-615-9121

Office: 2 Shaker Rd, Shirley, MA 01464

Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life.

Just 2 minutes from downtown Shirley via Phoenix Street and Shaker Road. Conveniently located near Hannaford Northgate Plaza in Leomins

Whole Health Solutions & Sports Performance

2 Shaker Rd, Shirley, MA 01464, United States

Wrist Pain PT FAQs

Common questions about our physical therapy services

1. How long are physical therapy sessions for wrist pain?

Every session is a full 60 minutes dedicated entirely to you—no overlapping appointments or rushed care. Your first visit is a comprehensive 2-hour evaluation where we assess your wrist pain, identify the root cause, review your movement patterns and goals, and create your personalized treatment plan. This thorough approach ensures we address not just your symptoms, but the underlying issues causing your wrist pain.

2. What wrist pain treatment techniques do you use?

We utilize evidence-based manual therapy techniques including joint mobilization, soft tissue mobilization, and myofascial release. Advanced modalities like dry needling, IASTM/Graston technique, cupping, and blood flow restriction therapy are available when appropriate. Every treatment plan includes therapeutic exercises, neuromuscular re-education, and functional movement training tailored to your specific condition and goals. Your treatment may also include taping techniques for support and pain relief.

3. Do I need a referral to start wrist pain physical therapy?

Massachusetts offers direct access to physical therapy, which means you can schedule an appointment without a physician referral in most cases. However, insurance coverage requirements vary. We recommend contacting our office at (978) 615-9121 or emailing peter@wholehealthsolutions.life to verify your specific insurance benefits. We're happy to walk you through the process and answer any questions about getting started with your wrist pain treatment.

Expert Wrist Pain Physical Therapy in Shirley, MA

Wrist Pain Doesn't Have to Control Your Life

Daily Tasks Feel Impossible

Limited Solutions That Don't Last

Limited Solutions That Don't Last

Limited Solutions That Don't Last

Limited Solutions That Don't Last

Limited Solutions That Don't Last

Fear of Making It Worse

Limited Solutions That Don't Last

Fear of Making It Worse

Why Shirley Residents Choose Our Wrist Pain PT

Your Path to Wrist Pain Relief in 3 Simple Steps

Step 1: Relieve Pain

Step 2: Rebuild Strength

Step 3: Perform for Life

Step 3: Perform for Life

Wrist Conditions We Treat in Shirley, MA

What Our Shirley Patients Are Saying

Providers, Credentials, and Specialities

Gary Donia, MSPT

Peter Brouillard, DPT, CSCS

Peter Brouillard, DPT, CSCS

Peter Brouillard, DPT, CSCS

Peter Brouillard, DPT, CSCS

Peter Brouillard, DPT, CSCS

Courtney Teehan, DPT

Peter Brouillard, DPT, CSCS

Jianna Bustamante, DPT

Jianna Bustamante, DPT

Jianna Bustamante, DPT

Jianna Bustamante, DPT

Alicia Cecchini, DPT

Jianna Bustamante, DPT

Alicia Cecchini, DPT

Ready to Feel Like You Again—and Even Better?

Visit Our Shirley Physical Therapy Clinic

Drop us a line!

Visit Our Shirley Elbow Pain Clinic

Whole Health Solutions & Sports Performance

Wrist Pain PT FAQs

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