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Whole Health Solutions & Sports Performance delivers 1-on-1, 60-minute sports physical therapy sessions with a Doctor of Physical Therapy — no aides, no shared time. Serving Lunenburg, Shirley, and North Central MA. Start with a free 30-minute phone consultation.
You get 10 minutes with a PT and the rest with a rehab aide — following a generic program that never fully addresses your real problem.
Treating symptoms without finding the root cause means your pain keeps coming back, costing you more time, money, and lost performance.
Whether you're a competitive athlete or an active adult, most clinics don't have a plan to get you back to doing what you love at full capacity.
At Whole Health Solutions, every visit is a private 60-minute session with a Doctor of Physical Therapy. We find the root cause of your pain and build a plan around your life, your goals, and your body — not a one-size-fits-all protocol.
"This is not a traditional, insurance-driven PT clinic. Jianna integrates dry needling, movement retraining, nutrition, and mindset. In just a couple of months, I've begun to regain meaningful mobility and reduced pain."
— Tracy C.-S.

Meet with one of our physical therapists to discuss your shoulder pain, goals, and what's holding you back. We'll explore your 'why' and determine how we can help.

During your comprehensive 2-hour evaluation, we assess your movement patterns, strength, flexibility, and lifestyle factors to understand the root cause of your pain.

Work 1-on-1 with your PT for the full 60 minutes every session. We'll create a tailored strategy combining hands-on therapy, personalized exercises, and whole-body health coaching to help you live limitless.
From sports injuries and chronic joint pain to pelvic health and post-surgical recovery, our Lunenburg-area team treats conditions across all life stages — always getting to the root cause.
You can't reach overhead, lift weights, or perform everyday tasks without sharp pain or stiffness holding you back, but exploring nutrition and whole health solutions, like those offered by Shirley PT, can help alleviate these issues.
Your shoulder feels weak and unstable during activities—making you afraid to push yourself or return to the sports and hobbies you love. Exploring nutrition and whole health solutions can help you regain strength and confidence, enabling you to enjoy the activities you once loved. Consider how nutrition & whole health solutions, like those offered by Shirley PT, can support your recovery and overall wellness.
You've tried rest, ice, and pain meds, but nothing addresses the real problem—and you're tired of temporary solutions that don't last. It's time to explore nutrition and whole health solutions, like those offered by Shirley PT, to find a more permanent approach to your wellness.
Address the root cause of your shoulder pain rather than simply masking it. At Shirley PT, our 1-on-1 physical therapy approach integrates expert care with personalized strength training and nutrition and whole health solutions, allowing you to move freely and live without limits.
Dr. Courtney earned her Doctorate of Physical Therapy from UMass Lowell in 2023. She's dedicated to providing personalized, compassionate care that addresses the root cause of pain and dysfunction—helping patients feel 100% better and get back to the activities they love through nutrition and whole health solutions.
Founder & CEO | Whole Health Coach
Peter founded Whole Health Solutions with a commitment to guiding individuals toward exceeding their goals through a comprehensive, whole-body approach. He graduated with his Doctor of Physical Therapy from UMass Lowell in 2017 and is a Certified Strength & Conditioning Specialist. Peter creates customized plans that emphasize nutrition and whole health solutions, focusing on exercise, nutrition, sleep, and stress management—empowering clients to unlock their true potential.
Peter does a fantastic job with my 16-year-old high-end athlete. He not only possesses a tremendous amount of knowledge about strength, conditioning, stretching, and nutrition, but he also excels as a physical therapist with extensive expertise in injury repair and prevention. His insights into nutrition and whole health solutions are invaluable. I highly recommend him for anyone seeking nutrition & whole health solutions!
Looking for sports physical therapy near me? We're just 14 minutes from Lunenburg — conveniently located near Hannaford Northgate Plaza, Lunenburg Crossing, and The Mall at Whitney Field.
Contact Information: Phone: 978-615-9121
Office: 2 Shaker Rd, Shirley, MA 01464
Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life with our nutrition & whole health solutions.
2 Shaker Rd, Shirley, MA 01464, United States
Everything you need to know before booking your free consultation.
No. Massachusetts law provides direct access to physical therapy for the first 30 days — no physician referral required. Book your free consultation and start right away.
We are a cash-pay practice. This allows us to spend 100% of our focus on your results, with no insurance-driven restrictions on your care, session length, or treatment plan.
Your first visit is a comprehensive two-hour evaluation covering your whole body, movement patterns, lifestyle, and goals — before we build your personalized plan.
Every session is a private 60-minute, 1-on-1 appointment with a Doctor of Physical Therapy, combining PT, dry needling, shockwave therapy, strength training, and nutrition under one roof — with direct access to your provider between visits.
2 Shaker Road, Suite C200, Shirley, MA 01464 — 14 minutes from Lunenburg. Open Monday–Friday 5:00 AM–8:00 PM and Saturday 6:00 AM–12:00 PM.
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