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    • Shockwave Therapy
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Expert Foot Pain Physical Therapy in Shirley, MA

Get back to the activities you love with personalized, one-on-one care. Our comprehensive approach addresses the root cause of your foot pain—not just the symptoms.

Schedule Discovery Visit

Foot Pain Shouldn't Keep You From Living Your Life

Every Step Hurts

Traditional PT Hasn't Worked

Limited by Your Feet

Morning stiffness, stabbing heel pain, or aching that worsens throughout the day makes even simple activities feel overwhelming.

Limited by Your Feet

Traditional PT Hasn't Worked

Limited by Your Feet

You've had to cut back on running, walking, or playing with your kids because your feet just can't keep up anymore.

Traditional PT Hasn't Worked

Traditional PT Hasn't Worked

Traditional PT Hasn't Worked

You've tried generic exercises and quick appointments, but nothing has addressed why your foot pain keeps coming back.

Why Shirley Residents Choose Our Foot Pain Physical Therapy

At Whole Health Solutions, we don't just treat your foot—we treat you. Our comprehensive, whole-body approach identifies the underlying causes of your pain, from gait mechanics to muscle imbalances, so you can heal faster and stay pain-free.

 

  • Full 60-minute, one-on-one sessions with a Doctor of Physical Therapy—no aides, no overlapping appointments 
  • Two-hour comprehensive evaluation that examines your entire movement system, not just your diagnosis 
  • Direct access to your therapist via text, email, or phone for personalized support between visits

Peter does a fantastic job with my 16-year-old high-end athlete. He not only possesses a tremendous amount of knowledge about strength, conditioning, stretching, and nutrition, but he also excels as a physical therapist with extensive expertise in injury repair and prevention. His insights into nutrition and whole health solutions are invaluable. I highly recommend him for anyone seeking nutrition & whole health solutions!

Find out more

Our 3-Step Process for Lasting Foot Pain Relief

Step 1: Relieve

Reduce pain and inflammation using manual therapy, dry needling, and targeted soft tissue work so you can move more comfortably right away.

Step 2: Rebuild

Strengthen weak links in your feet, ankles, and hips with functional exercises and movement retraining that address the root cause.

Step 3: Perform

Step 3: Perform

A therapist assists a patient with knee therapy and resistance training exercises.

Build lasting strength and resilience with sport-specific training, gait analysis, and injury prevention strategies that keep you active for life.

Foot Pain Conditions We Treat in Shirley

Our team specializes in diagnosing and treating the full spectrum of foot and ankle conditions. Using advanced manual therapy, dry needling, blood flow restriction therapy, and functional movement assessments, we create personalized treatment plans that get you back on your feet—literally.


  • Plantar Fasciitis – chronic heel pain and morning stiffness 
  • Achilles Tendinopathy – pain and tightness in the back of the heel 
  • Ankle Sprains – acute injury recovery and chronic instability 
  • Shin Splints, Stress Fractures, and Overuse Injuries

Schedule Discovery Call

Trusted by 146+ Patients with a Perfect 5.0-Star Rating

Steve Scalese

Seamus Doherty

Seamus Doherty

You can't reach overhead, lift weights, or perform everyday tasks without sharp pain or stiffness holding you back, but exploring nutrition and whole health solutions, like those offered by Shirley PT, can help alleviate these issues.

Seamus Doherty

Seamus Doherty

Seamus Doherty

Your shoulder feels weak and unstable during activities—making you afraid to push yourself or return to the sports and hobbies you love. Exploring nutrition and whole health solutions can help you regain strength and confidence, enabling you to enjoy the activities you once loved. Consider how nutrition & whole health solutions, like those offered by Shirley PT, can support your recovery and overall wellness.

Drew Millikin

Seamus Doherty

Drew Millikin

You've tried rest, ice, and pain meds, but nothing addresses the real problem—and you're tired of temporary solutions that don't last. It's time to explore nutrition and whole health solutions, like those offered by Shirley PT, to find a more permanent approach to your wellness.

Meet Our Expert Physical Therapists Specialiststs

Gary Donia, MSPT

Peter Brouillard, PT, DPT, CSCS

Dr. Courtney Teehan, DPT

Address the root cause of your shoulder pain rather than simply masking it. At Shirley PT, our 1-on-1 physical therapy approach integrates expert care with personalized strength training and nutrition and whole health solutions, allowing you to move freely and live without limits.

Dr. Courtney Teehan, DPT

Peter Brouillard, PT, DPT, CSCS

Dr. Courtney Teehan, DPT

Dr. Courtney earned her Doctorate of Physical Therapy from UMass Lowell in 2023. She's dedicated to providing personalized, compassionate care that addresses the root cause of pain and dysfunction—helping patients feel 100% better and get back to the activities they love through nutrition and whole health solutions.

Peter Brouillard, PT, DPT, CSCS

Peter Brouillard, PT, DPT, CSCS

Peter Brouillard, PT, DPT, CSCS

Founder & CEO | Whole Health Coach


Peter founded Whole Health Solutions with a commitment to guiding individuals toward exceeding their goals through a comprehensive, whole-body approach. He graduated with his Doctor of Physical Therapy from UMass Lowell in 2017 and is a Certified Strength & Conditioning Specialist. Peter creates customized plans that emphasize nutrition and whole health solutions, focusing on exercise, nutrition, sleep, and stress management—empowering clients to unlock their true potential.

Let's Help You Feel Like You Again—and Even Better

Peter does a fantastic job with my 16-year-old high-end athlete. He not only possesses a tremendous amount of knowledge about strength, conditioning, stretching, and nutrition, but he also excels as a physical therapist with extensive expertise in injury repair and prevention. His insights into nutrition and whole health solutions are invaluable. I highly recommend him for anyone seeking nutrition & whole health solutions!

Find out more

Contact Us

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Visit Us in Shirley for Foot Pain Relief

Conveniently located near Hannaford Northgate Plaza and Lunenburg Crossing, just 1 minute from Shirley center via Shaker Rd.


Contact Information: Phone: 978-615-9121


Office: 2 Shaker Rd, Shirley, MA 01464


Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life with our nutrition & whole health solutions.

Whole Health Solutions & Sports Performance

2 Shaker Rd, Shirley, MA 01464, United States

Your Questions, Answered

Everything you need to know about getting started with us

 

No! Massachusetts allows direct access to physical therapy, which means you can schedule an appointment with us without a referral. We'll evaluate your condition and create a personalized treatment plan right away.


Every session is a full 60 minutes of one-on-one time with your Doctor of Physical Therapy. We don't use rehab aides or overlap appointments, so you get the focused, personalized care you deserve.


Your first visit is a comprehensive two-hour evaluation where we assess your entire movement system—not just your foot. We'll discuss your goals, examine your gait and biomechanics, and create a customized treatment plan that addresses the root cause of your pain.


We work with many insurance plans. Contact our office at (978) 615-9121 or email peter@wholehealthsolutions.life, and we'll verify your coverage and discuss payment options during your free consultation.


We offer concierge-style care with full 60-minute sessions, comprehensive evaluations, and direct access to your therapist via text, email, or phone. Our whole-body approach treats the person, not just the diagnosis, and our perfect 5.0-star rating with 146 reviews speaks to the results we deliver.


We're open Monday through Saturday from 6 AM to 7 PM and offer flexible scheduling to fit your life. Call us at (978) 615-9121 to book your free consultation, and we'll get you in as soon as possible. 



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