Expert Physical Therapy in Lunenburg, MA
Whole Health Solutions & Sports Performance is your local partner for whole-body healing, strength, and lasting performance — just 14 minutes from Lunenburg in Shirley, MA. Whether you're recovering from injury, managing chronic pain, or training for your next big goal, our team of Doctors of Physical Therapy delivers 1:1, 60-minute sessions built around you.
Still Hurting? You Deserve Better Than That.
You've Tried Everything and Still Aren't Better
You Feel Rushed and Overlooked at Every Appointment
You Feel Rushed and Overlooked at Every Appointment
You've iced it, rested it, maybe even seen another PT — but the pain keeps coming back. Generic treatment plans that don't address the root cause keep you stuck in the same cycle of setback and frustration.
You Feel Rushed and Overlooked at Every Appointment
You Feel Rushed and Overlooked at Every Appointment
You Feel Rushed and Overlooked at Every Appointment
You're handed off to a rehab aide, sandwiched between other patients, and out the door in 30 minutes. When care feels like a conveyor belt, real progress is impossible — and your confidence in recovery suffers.
Your Goals Are Bigger Than Just 'Less Pain'
You Feel Rushed and Overlooked at Every Appointment
Your Goals Are Bigger Than Just 'Less Pain'
You want to get back to your sport, pick up your kids without wincing, or finally feel strong in your own body. But your current care plan doesn't account for who you are or what you actually want to achieve.
Why Lunenburg Residents Choose Whole Health PT
At Whole Health Solutions, every single visit means 60 minutes of undivided, one-on-one time with a Doctor of Physical Therapy — never a rehab aide, never a shared session. We start with a comprehensive two-hour evaluation that looks at your whole body, your lifestyle, and your goals before we ever write a plan.
- 1:1, 60-minute sessions every visit — your PT is focused entirely on you
- Concierge access to your provider via text, email, phone, or patient portal between visits
- Proven Relieve → Rebuild → Perform process designed for lasting results, not temporary relief
"This is not a traditional, insurance-driven physical therapy clinic. Jianna practices a performance-oriented rehabilitation model that requires partnership and commitment. Her work integrates dry needling, massage, movement retraining, nutrition, mindset, and the emotional aspects of healing. In just a couple of months, I've begun to regain meaningful mobility and reduced pain."
Our 3-Step Process for Lasting Foot Pain Relief
Step 1: Relieve
Reduce pain and inflammation using manual therapy, dry needling, and targeted soft tissue work so you can move more comfortably right away.
Step 2: Rebuild
Strengthen weak links in your feet, ankles, and hips with functional exercises and movement retraining that address the root cause.
Step 3: Perform
Step 3: Perform
Build lasting strength and resilience with sport-specific training, gait analysis, and injury prevention strategies that keep you active for life.
Conditions We Treat with Physical Therapy in Lunenburg
From stubborn low back pain and rotator cuff injuries to pelvic floor dysfunction and post-surgical recovery, our Doctors of Physical Therapy treat the full spectrum of musculoskeletal and pelvic health conditions. If you've been searching for physical therapy near me in the Lunenburg or Shirley area, we treat what others often miss.
- Spine & joints: low back pain, sciatica, neck pain, shoulder pain, rotator cuff injuries, knee pain, plantar fasciitis, and more
- Head & neurological: headaches, migraines, vertigo (BPPV), TMJ pain, and concussion symptom management
- Pelvic health: pelvic pain, urinary incontinence, diastasis recti, prolapse, painful intercourse, and postpartum recovery
161 Five-Star Reviews — Here's What Our Clients Say
Kate Elkins
Kristina Gardner
Kate Elkins
"I've been to several Physical Therapists in the past and can confidently say they don't even compare to Whole Health Solutions. The staff are amazing — so knowledgeable and they care about their patients. I also received dry needling, which was so helpful to my healing. I cannot say enough good things about this place!"
Tina Dale
Kristina Gardner
Kate Elkins
"My hips, which had been a constant source of discomfort due to bursitis, finally started to feel better. One day, I stood up and realized I no longer had that painful limp. It was life-changing. During my intake, Courtney didn't just focus on my arm — she took the time to do a full assessment and addressed other areas of pain I had lived with for years."
Kristina Gardner
Kristina Gardner
Kristina Gardner
"Whole Health Solutions provides exceptional care. The therapists are highly knowledgeable, attentive, and genuinely care about their patients' outcomes. I have been to many physical therapy places before and never enjoyed it and never felt better. Here they have me feeling motivated to do my best and to feel better!"
Meet the Doctors & Specialists Behind Your Whole-Body Care
Gary Donia, MSPT
Peter Brouillard, PT, DPT, CSCS
Dr. Courtney Teehan, DPT
Address the root cause of your shoulder pain rather than simply masking it. At Shirley PT, our 1-on-1 physical therapy approach integrates expert care with personalized strength training and nutrition and whole health solutions, allowing you to move freely and live without limits.
Dr. Courtney Teehan, DPT
Peter Brouillard, PT, DPT, CSCS
Dr. Courtney Teehan, DPT
Dr. Courtney earned her Doctorate of Physical Therapy from UMass Lowell in 2023. She's dedicated to providing personalized, compassionate care that addresses the root cause of pain and dysfunction—helping patients feel 100% better and get back to the activities they love through nutrition and whole health solutions.
Peter Brouillard, PT, DPT, CSCS
Peter Brouillard, PT, DPT, CSCS
Peter Brouillard, PT, DPT, CSCS
Founder & CEO | Whole Health Coach
Peter founded Whole Health Solutions with a commitment to guiding individuals toward exceeding their goals through a comprehensive, whole-body approach. He graduated with his Doctor of Physical Therapy from UMass Lowell in 2017 and is a Certified Strength & Conditioning Specialist. Peter creates customized plans that emphasize nutrition and whole health solutions, focusing on exercise, nutrition, sleep, and stress management—empowering clients to unlock their true potential.
Contact Us
Visit Us — Convenient to Lunenburg & Nearby Towns
We're just 14 minutes from Lunenburg, MA — only 7.9 miles via Lancaster Ave and Leominster Shirley Rd to Shaker Rd in Shirley. You'll find us at 2 Shaker Road, Suite C200, Shirley, MA 01464, conveniently located near Hannaford Northgate Plaza, Lunenburg Crossing, and Watertower Plaza.
Contact Information: Phone: 978-615-9121
Office: 2 Shaker Rd, Shirley, MA 01464
Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life
Whole Health Solutions & Sports Performance
2 Shaker Rd, Shirley, MA 01464, United States
Frequently Asked Questions
Everything you need to know before your first appointment at Whole Health Solutions.
Every visit is a full 60-minute, one-on-one session with a Doctor of Physical Therapy — no rehab aides, no overlapping patients, no rushing. We also begin with a comprehensive two-hour evaluation to understand your whole body, your history, and your goals before building your plan of care.
We treat a wide range of musculoskeletal, pelvic health, and performance-related conditions — including low back pain, sciatica, shoulder and rotator cuff injuries, knee pain, plantar fasciitis, pelvic floor dysfunction, incontinence, diastasis recti, headaches, vertigo, TMJ pain, and much more. If you're unsure whether we can help, call us or book a free 30-minute consultation.
In Massachusetts, you can access physical therapy directly without a physician referral for the first 30 days of treatment. We recommend confirming with your provider, but in most cases you can get started right away.
Every person's journey is different. After your initial two-hour evaluation, your Doctor of Physical Therapy will outline a personalized plan with realistic timelines based on your condition, goals, and progress. Our Relieve → Rebuild → Perform process is designed for lasting results, not just short-term symptom relief.
Absolutely. Under one roof we offer pelvic health physical therapy, sports performance training, strength & conditioning, dry needling, shockwave therapy, blood flow restriction (BFR) therapy, health & weight loss coaching, and virtual personal training — so your care can grow with your goals.
We're open Monday through Friday from 5 AM to 8 PM and Saturday from 6 AM to 12 PM. You can reach us by phone at (978) 615-9121, by email at peter@wholehealthsolutions.life, or through our patient portal. We also offer a free 30-minute phone or in-person consultation to get you started.
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