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Get lasting relief from tennis elbow, golfer's elbow, and chronic elbow pain with our whole-body approach—1:1 sessions, advanced treatments, real results.
You've tried rest, ice, and over-the-counter treatments, but the pain keeps coming back every time you reach, lift, or grip something.
Simple tasks like opening jars, typing at work, or playing with your kids have become painful reminders that something isn't right.
You're worried that ignoring the problem will lead to surgery, permanent weakness, or giving up the activities you love forever.
At Whole Health Solutions, we don't just treat your elbow—we treat you as a whole person. Our team uses a comprehensive approach that addresses the root cause of your pain, not just the symptoms.
"Peter does a fantastic job with my 16 year old high end athlete. He not only has a tremendous amount of knowledge about strength, conditioning, stretching and nutrition, but he is a fantastic physical therapist with a tremendous amount of knowledge about injury repair and prevention. I highly recommend him!"
Parent of Student-Athlete

We reduce your pain and inflammation using advanced techniques like dry needling, manual therapy, and targeted exercises designed specifically for elbow conditions.

We restore your elbow strength, mobility, and function through progressive exercises and whole-body movement patterns that prevent re-injury.

We empower you to return to your sport, work, and daily activities with confidence—performing at your best without fear of pain returning.
Our physical therapists specialize in treating a wide range of elbow injuries and chronic pain conditions.
" I can't say enough good things about Whole Health Performance. I've been working with Gary, and he is truly amazing—professional, thoughtful, and incredibly responsive to my specific goals and needs. Instead of just focusing on my knee, Gary and the team took a whole-body, whole-health approach. It completely reframed how I think about my health and physical well-being."
- Arielle J.
" I can't say enough about the crew at Whole Health Solutions. I've been going there for PT for 3 months and feel 100% better. I've met Peter, Courtney, Gary, Jianna, and Julia, and they are all dedicated to getting people healthy with exercise and nutrition. The atmosphere in the gym is always positive."
- Sean M.
" I was first introduced to Gary and Peter when my son injured his ankle playing hockey. Their professionalism, expertise, and ability to connect with patients are outstanding. My son was in therapy the day after surgery and progressed so well that his surgeon said his recovery was 'ahead of the curve."
- Chris T.

Chief Operations Officer with over 20 years of physical therapy experience. Graston Technique Certified. Specializes in athletic performance, baseball rehabilitation, and injury prevention. Serves as pitching coach for North Middlesex Regional High School.

Founder & CEO, Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Whole Health Coach. Creates customized plans focusing on exercise, nutrition, sleep, and stress management for complete recovery.

Doctor of Physical Therapy, Pelvic Function Level One Certified, Dry Needling Certified, Blood Flow Restriction Therapy Certified. Focuses on improving function and enhancing quality of life through personalized care.

Doctor of Physical Therapy, Dry Needling Certified, Blood Flow Restriction Therapy Certified. Takes a whole-body approach considering both physical and mental well-being with expertise in manual therapy.

Doctor of Physical Therapy with Pregnancy and Postpartum Rehabilitation Certification, Pelvic Function Level One Certified, Dry Needling and BFR Certified. Patient-centered approach with experience from pediatrics to geriatrics.
Conveniently located near Leominster, Lunenburg, Chelmsford, and Littleton—easy to find, easy to access.
Contact Information: Phone: 978-615-9121
Office: 2 Shaker Rd, Shirley, MA 01464
Office Hours: Contact us to schedule your comprehensive evaluation and begin your journey to stronger movement, less pain, and more life.
We're just 2 minutes from downtown Shirley via Phoenix St and Shaker Rd. Located near Hannaford Northgate Plaza Shopping Center in Leominster and Lunenburg Crossing. From anywher
2 Shaker Rd, Shirley, MA 01464, United States
Get answers to common questions about elbow pain treatment, recovery timelines, and what to expect.
Recovery time varies depending on your condition, but most patients see significant improvement within 4-8 weeks with our comprehensive approach. During your 2-hour initial evaluation, we'll give you a personalized timeline based on your specific injury and goals.
Absolutely. Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis) are among the most common conditions we treat. We use advanced techniques like dry needling, manual therapy, and targeted strengthening exercises to address the root cause and prevent recurrence.
In many cases, yes. Physical therapy is often the first-line treatment for elbow pain and has been shown to be highly effective for conditions like tendonitis, tennis elbow, and even some UCL injuries. Our comprehensive evaluation will help determine if PT is right for you or if surgical consultation is needed.
Elbow pain can stem from overuse injuries, poor mechanics, weakness in the shoulder or wrist, or compensation patterns elsewhere in your body. That's why we perform a comprehensive 2-hour evaluation examining not just your elbow, but your entire body to identify the true source of your symptoms.
Yes. Dry needling is particularly effective for elbow conditions like tennis elbow and tendonitis. It helps release tight muscles, improve blood flow, and reduce pain quickly. Many of our therapists are certified in dry needling and will discuss whether it's appropriate for your condition.
No referral needed! Massachusetts allows direct access to physical therapy, which means you can schedule your evaluation with us right away. We accept most major insurance plans and will verify your benefits before your first visit. Call us at (978) 615-9121 to get started.
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